Health Psych Mod 6 Match

Stress and Coping

Set 1: Stress Basics

Set 1 of 3
Fight-or-flight
Person-environment fit
Tend-and-Befriend model
Coping
General Adaptation Syndrome
Stressor
Stress
A primal survival mechanism activating the sympathetic nervous system to confront or flee a threat
A stress response, more common in females, involving seeking social contact during stress
The perception of stress determined by an individual's appraisal of their resources to manage a stressor
The thoughts and behaviours used to manage the internal and external demands of stressful situations
A negative emotional experience accompanied by predictable biochemical, physiological, cognitive, and behavioural changes
Selye's model proposing that different stressors produce the same physiological response in three phases
An event, situation, experience, or trigger that causes stress